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Recipes
Recipe
Frozen Chocolate Pudding Pop
Makes 1 serving
Ingredients
- 1 package unflavored Juven®
- 2 tablespoons plus 1 teaspoon chocolate pudding mix
- 3 tablespoons skim or 2% milk*
- 1 tablespoon half-and-half cream
- 1 tablespoon chocolate sauce
- 1 tablespoon chopped Spanish peanuts
- 1 tablespoon mini chocolate chips or granola*
- 1 tablespoon whole Spanish peanuts, optional
Directions
In a small mixing bowl, whisk together the Juven, pudding mix, milk and half-and-half, and stir until the powder is dissolved. Add the chocolate sauce, chopped peanuts and chips and mix together. Place some of the whole peanuts in the bottom of a 5-oz paper cup. Spoon mixture into the cup and sprinkle remaining whole peanuts on top. Slide a wooden stick into center of mixture and place in the freezer. Freeze about 5 hours or until firm. Unmold, pop and serve.
Nutrition Information
Per Serving: | |
| Calories | 423 |
| Protein | 9.5g |
| Carbohydrate | 52g |
| Fat | 11.5g |
| Vitamin C | 1mg |
| Calcium | 316mg |
| Phosphorus | 209mg |
| Potassium | 408mg |
| Sodium | 408mg |
Juven Ingredients: | |
| Arginine | 7g |
| Glutamine | 7g |
| HMB | 1.2g |
*Nutrient content based on skim milk and mini chocolate chips; also includes whole peanuts.