Recipes

Spiced Mango Shake

Makes 1 serving

Ingredients

• 1 package unflavored Juven^®
• ¼ cup skim or 2% milk*
• 1 cup frozen mango pieces
• ½ cup nonfat vanilla yogurt
• ½ teaspoon fresh chopped ginger root
• 1 to 2 tablespoons fresh lime juice
• 1 tablespoon sugar or 1 teaspoon artificial sweetener, or to taste*
• 5 to 6 large ice cubes
• Fruit garnish, if desired

* Nutrition content based on skim milk and sugar.

Directions

In a small bowl, whisk together the Juven and milk and pour into the jar of a blender. Add the remaining ingredients and blend until smooth, adding additional ice if desired. Garnish with fresh fruit if desired and serve.