Recipes


Tropical Smoothie

Tropical Smoothie

Makes 1 serving

Ingredients

  • 1 package unflavored Juven®
  • ¼ cup skim or 2% milk*
  • ½ cup frozen mango chunks
  • ½ cup frozen pineapple chunks
  • ½ cup nonfat vanilla yogurt
  • 2 teaspoons fresh lime juice
  • 1/8 teaspoon or a dash coconut extract
  • 5 to 6 large ice cubes Fresh fruit, optional garnish

* Nutrition content based on skim milk.

Directions

In a small bowl, whisk together the Juven and milk and pour into the jar of a blender. Add the remaining ingredients and blend until smooth, adding additional ice if desired. Garnish with fresh fruit if desired and serve.


Nutrition Information

Per Serving:

 
Calories 303
Protein 9g
Carbohydrate 59g
Fat 1.5g
Vitamin C 36mg
Calcium 510mg
Phosphorus 243mg
Potassium 614mg
Sodium 110mg

Juven Ingredients:

 
Arginine 7g
Glutamine 7g
HMB 1.2g

*Jell-O is not a registered trademark of Abbott Laboratories.