Juven® | Health of Your Feet

A tip for checking the health of your feet¹

Even the most flexible people might have trouble checking the bottoms of their feet.

Follow these steps if you don’t have a family member or caregiver who can help:

Lean a mirror against a wall. The bottom should be 3 to 4 inches from the baseboard
Sit in a chair and look at the reflection of your feet in the mirror
Check for sores, cracks, cuts, bruises, redness, or anything that doesn’t look quite right
Even if something seems minor to you, report it to your health care provider

Reference: 1. CDC website. https://www.cdc.gov/diabetes/library/features/healthy-feet.html. Accessed January 11, 2024.

Nutrition & Wound Healing

Tips for checking the health of your feet

Keep the wound clean

Lean a mirror against a wall. The bottom should be 3 to 4 inches from the baseboard

Sit in a chair and look at the reflection of your feet in the mirror

Check for sores, cracks, cuts, bruises, redness, or anything that doesn’t look quite right

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